Bien dans sa tête, bien dans sa peau/ ÉquiLibre – Photo has been edited by Les 3 Sex*– Fair use

Healthy Mind, Healthy Body

7 June 2021
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Tool's Title
Healthy Mind, Healthy Body [➦]

Languages
✎ English
✎ French

Target Audiences
• Children
• Teenagers
• Health, social services and education professionals
• People in parental/family roles

Type
• Educational workshops

Duration
• Elementary school: 4 workshops of 50 minutes
• High school: 3 workshops of 60 minutes 

Conception by
EquiLibre

Release Date and Last Update
1996 (updated in 2020)

Description

Healthy Mind, Healty Body program (HMHB) aims to promote positive image and healthy attitudes and habits among youths with respect to their body, food and physical activity. The program, which targets not only youths, but also their parents and the adults in their lives, is disseminated in schools (primary and high school levels) as well as community settings.

 *** Note that this description was written by EquiLibre. ***

Official Reference
ÉquiLibre. (2020). Healthy Mind, Healthy Bodyhttps://equilibre.ca/boutique/?fwp_fwp_product_type=workshop&fwp_fwp_type_audience=intervenant

To Access the Tool
https://equilibre.ca/boutique/?fwp_fwp_product_type=workshop&fwp_fwp_type_audience=intervenant

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Clarifications by the Review Team
body, health, self-esteem, confidence, physical, body image, sensibilization, academic environment

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