Resources Available During Isolation

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Les 3 sex* has created a resource catalog listing the names of sexual health organizations who have kept or adapted their services during the COVID-19 pandemic. Action Canada for Sexual Health and Rights also created a catalog and calls to action that you can consult here. Did we forget a resource? Click here to contact us so we can add it to our list, or fill out our form.

Do you want more information on COVID-19? Click here or call 1 877 644-4545. You can also consult the list of mutual aid resources for the city of Montreal.

➤ National resources  

➤ Resources in the Montreal region

➤ Resources in the Eastern Townships

➤ Resources in the Quebec region

➤ Ressources in other regions

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Looking for a helpline that doesn't specialize in sexual and reproductive health?

ANEB : 1 800 630-0907
Kids Help Phone : 1 800 668-6868
The Elder Mistreatment Helpline : 1 888 489-2287
Suicide Action Montréal : 1 866 277-3553
Tel-Jeunes : 1 800 263-2266

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NATIONAL RESOURCES

Community resources offering services across Quebec

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Gender Creative Kids

For
• Gender creative kids and their loved ones

Services Offered
• Online art therapy for trans, non-binary or questioning youth 14+
• Online support group for parents or teachers of gender creative kids
• Helpline for families

Contact Information
Website: https://gendercreativekids.ca
Phone: 514 772-6673
Facebook: https://www.facebook.com/GenderCreativeKidsCanada/

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Interligne

For
• LGBTQ+ people

Services Offered
• Helpline and online chat support

Contact Information
Website: interligne.co/en/
Phone: 1 888 505-1010/514 866-0103
Facebook: https://www.facebook.com/interligne/
Instagram:  https://www.instagram.com/interligne_co/

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Portail VIH/sida du Québec

For
•General public

Services Offered
• Online training (French only)
• Video conferencing
• Helpline support through phone, texting, online chat and email

Contact Information
Website: https://pvsq.org (French only)
Phone: 514 523-4636
Facebook: https://www.facebook.com/pg/PortailVIH/posts/
Instagram: https://www.instagram.com/portailvih/?hl=fr-ca

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SOS Violence conjugale

For
• Victims of domestic violence

Services Offered
•Helpline and online chat

Contact Information
Website: http://www.sosviolenceconjugale.ca (French only)
Phone: 1 800 363-9010/514 873-9010
Facebook: https://www.facebook.com/sosviolenceconjugale

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RESOURCES IN THE MONTREAL REGION

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Head & Hands

For
• Youth

Services Offered
• Legal clinic by phone or email
• Video conferencing
• Distribution of injection and safe sex material
• Food pantry
• Medical clinic

Contact Information
Website: https://headandhands.ca
Phone: 514-481-0277
Facebook: https://www.facebook.com/headandhands
Instagram: https://www.instagram.com/head_and_hands/

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ASST(e)Q

For
• Trans people

Services Offered
• Helpline
• Service counters to distribute harm reduction material, nonperishable food items, gifts cards (until supplies last) and information and resources on the crisis

Contact Information
Website: http://www.astteq.org/index.html
Phone: 514 847-0067 #207
Facebook: https://www.facebook.com/actionsantetrans

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Cactus Montreal

For
• Injecting and inhaling drug users
• Sex workers
• Trans people

Services Offered
• Harm reduction material (syringes, condoms, Pyrex and Naloxone) delivered by bike messengers

Contact Information
Website: http://cactusmontreal.org/?lang=en
Phone: 1 855 561-4700
Facebook: https://www.facebook.com/CactusMontreal/

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Centre de santé des femmes de Montréal (CSFM)

For
• Women

Services Offered
• Helpline
• Abortions
• Gynecological clinic
• Answers to your questions about sexual health on Instagram

Contact Information
Website: http://www.csfmontreal.qc.ca/wp/en/
Phone: 514 270-6110
Facebook: https://www.facebook.com/CSFMontreal/ 
Instagram : https://www.instagram.com/centre.sante.femmes.montreal 

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Centre de solidarité lesbienne

For
• Lesbians

Services Offered
•Video conferencing for individual counselling
• Friendship calls

Contact Information
Website: https://www.solidaritelesbienne.qc.ca (French only)
Phone: 514 526-2452
Facebook: https://www.facebook.com/centredesolidarite/

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Fondation Marie-Vincent

For
• Families
•  Professionals

Services Offered
• Helpline for professionals working with families affected by sexual violence and families with children who have problematic sexual behaviors

Contact Information
Website: https://marie-vincent.org/en/
Phone: 514 362-6226
Facebook: https://www.facebook.com/FondationMarieVincent/
Instagram: https://www.instagram.com/fondationmarievincent/

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Grossesse-Secours

For
• Pregnant people

Services Offered
• Support and counselling by phone, chat or email
• Pregnancy follow-up
• Abortions

Contact Information
Website : https://www.grossesse-secours.org (French only)
Phone : 514-271-0554
Facebook : https://www.facebook.com/grossesse.secours/ 

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Jeunesse Lambda

For
• LGBTQ+ youth (14-25 years old)

Services Offered
• Meetings on Zoom or Discord on Friday evenings

Contact Information
Facebook: https://www.facebook.com/JLAMBDA.MTL/
Instagram: https://www.instagram.com/jeunesselambdamtl/

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Maison Plein Coeur

For
• People living with HIV/AIDS

Services Offered
• Virtual day center
• Virtual discussion groups
• Individual counselling by phone
• Food bank

Contact Information
Website: https://maisonpleincoeur.org/ (French only)
Phone: 514-597-0554
Facebook: https://www.facebook.com/maisonpleincoeur/
Instagram: https://www.instagram.com/maisonpleincoeur/

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PiaMP

For
•Youth who exchange sexual services for any form of remuneration

Services Offered
• Phone, text or email support and counselling

Contact Information
Website: http://piamp.net (French only)
Phone: 438 502-1267/438 504-7483
Facebook: https://www.facebook.com/lepiamp/
Instagram: https://www.instagram.com/lepiamp/

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REZO

For
• Gay and bisexual men and men who have sex with other men (cis or trans)
• Sex Worker and Trans Sex Worker

Services Offered
• Online chat (website, Messenger and MONBUZZ.ca), video conferencing and phone counselling
• Online support on dating apps
• Online support group
• Street work (sex worker program)

Contact Information
Website: https://www.rezosante.org (French only)
Phone: 514 521-7778
Facebook: https://www.facebook.com/REZOsante/

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Stella

For
• Sex workers

Services Offered
• Harm reduction material distribution
• Video conferencing and in person counselling

Contact Information
Website: https://chezstella.org
Phone: 514 285-8889
Facebook: https://www.facebook.com/AmiEsdeStella/

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RESOURCES IN THE EASTERN TOWNSHIPS

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IRIS Estrie

For
• Sex workers
• Men who have sex with other men
• Injecting and inhaling drug users
• Trans people
• Youth

Services Offered
•Counselling and support by email or Facebook Messenger

Contact Information
Website: https://irisestrie.org (French only)
Phone: 819 823-6704
Facebook: https://www.facebook.com/iris.estrie.2

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SOS Grossesse Estrie

For
• Pregnant people and their loved ones

Services Offered
• Support by phone or email
• Video conferencing (counselling)

Contact Information
Website: http://www.sosgrossesseestrie.qc.ca (French only)
Phone: 1 877 822-1181/819 822-1181
Facebook: https://www.facebook.com/sosgrossesse.estrie/
Instagram: https://www.instagram.com/sosgrossesseestrie/?hl=fr

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TransEstrie

For
• Trans people

Services Offered
• Online discussion group

Contact Information
Website: https://gatus.association.usherbrooke.ca (French only)
Facebook : https://www.facebook.com/pg/transestrie/

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RESOURCES IN THE QUÉBEC REGION

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Sexplique

For
• General population
• Professionals working in sexual health

Services Offered
• Helpline (take an appointment via email beforehand)

Contact Information
Website : https://sexplique.org 
Phone : 418 624-6808
Facebook : https://www.facebook.com/Sexplique-228092280660678/ 

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SOS Grossesse Québec

For
• Pregnant people and their loved ones

Services Offered
• Support by phone and chat

Contact Information
Website: https://www.sosgrossesse.ca/fr (French only)
Phone: 418 682-6222/1-877-662-9666
Facebook: https://www.facebook.com/sos.grossesse.quebec/
Instagram: https://www.instagram.com/sos.grossesse/

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RESOURCES - OTHER RÉGIONS

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BRAS Outaouais

For
• People living with HIV/AIDS, marginalized people, general population

Services Offered
• Street work
• Harm reduction material
• Support for people living with HIV by video conferencing
• Sex'Info Outaouais (anonymous texting service)

Contact Information
Website: www.lebras.qc.ca (French only)
Phone: 1 819 776-2727
Facebook: https://www.facebook.com/bureauregionaldactionsida/

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Divers-Gens (Mauricie/Haute-Yamaska)

For
• LGBTQ+ youth

Services Offered
• Video conference (counselling)
• Support and counselling by phone, text or Facebook Messenger

Contact Information
Website: http://www.diversgens.org (French only)
Phone: 579 488-8004
Facebook: https://www.facebook.com/Divers.Gens

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Centre Ex-Equo (Chaudière-Appalaches)

For
• Men and women who have a problem of violent behavior in a conjugal or family context
• Adults who have or are afraid of committing sexual assault

Services Offered
• Phone support

Contact Information
Website: https://www.exequo.ca (French only)
Phone: 418 390-1900 (Sans frais 1 877 613-1900)
Facebook: https://www.facebook.com/pg/Centre-Ex-Equo-530055990411781/posts/

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Centre de Prévention et d’Intervention pour Victimes d’Agression Sexuelle (CPIVAS) (Laval)

For
•Victims of sexual violence and their loved ones

Services Offered
• Phone support

Contact Information
Website: http://www.cpivas.com (French only)
Phone: 450 669-9053
Facebook: https://www.facebook.com/pg/cpivas/

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Le Néo (Lanaudière)

For
• LGBTQ+ people

Services Offered
• Counselling by phone or email

Contact Information
Website: https://le-neo.com (French only)
Phone: 450 964-1860/1-800-964-1860
Facebook: https://www.facebook.com/Le-Néo-196141060470597/

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Mains BSL (Bas-St-Laurent)

For
• People and their loved ones experiencing a problem related to the LGBTQ+ communities or STBBIs

Services Offered
• Phone support
• Psychosocial services

Contact Information
Website: http://www.mainsbsl.qc.ca (French only)
Phone: 1-418-722-7432
Facebook: https://www.facebook.com/MAINS-BSL-LGBT-1411084392503929/

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Sphère - Santé sexuelle globale (Laval)

For
• People vulnerable to STBBIs

Services Offered
• Support by phone or text
• Harm reduction material delivery
• Hideo conferencing support group for LGBTQ+ people

Contact Information
Website: https://spheressg.org (French only)
Phone: 450 669-3099
Facebook: https://www.facebook.com/spheressg/

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