Resources Available During Isolation

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Les 3 sex* has created a resource catalog listing the names of sexual health organizations who have kept or adapted their services during the COVID-19 pandemic. Action Canada for Sexual Health and Rights also created a catalog and calls to action that you can consult here. Did we forget a resource? Click here to contact us so we can add it to our list, or fill out our form.

Do you want more information on COVID-19? Click here or call 1 877 644-4545. You can also consult the list of mutual aid resources for the city of Montreal.

National resources  

Resources in the Montreal region

Resources in the Eastern Townships

Resources in the Quebec region

Ressources in other regions

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Looking for a helpline that doesn't specialize in sexual and reproductive health?

ANEB : 1 800 630-0907
Kids Help Phone : 1 800 668-6868
The Elder Mistreatment Helpline : 1 888 489-2287
Suicide Action Montréal : 1 866 277-3553
Tel-Jeunes : 1 800 263-2266

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NATIONAL RESOURCES

Community resources offering services across Quebec

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Gender Creative Kids

For
• Gender creative kids and their loved ones

Services Offered
• Online art therapy for trans, non-binary or questioning youth 14+
• Online support group for parents or teachers of gender creative kids
• Helpline for families

Contact Information
Website: https://gendercreativekids.ca
Phone: 514 772-6673
Facebook: https://www.facebook.com/GenderCreativeKidsCanada/

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Interligne

For
• LGBTQ+ people

Services Offered
• Helpline and online chat support

Contact Information
Website: interligne.co/en/
Phone: 1 888 505-1010/514 866-0103
Facebook: https://www.facebook.com/interligne/
Instagram:  https://www.instagram.com/interligne_co/

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Portail VIH/sida du Québec

For
•General public

Services Offered
• Online training (French only)
• Video conferencing
• Helpline support through phone, texting, online chat and email

Contact Information
Website: https://pvsq.org (French only)
Phone: 514 523-4636
Facebook: https://www.facebook.com/pg/PortailVIH/posts/
Instagram: https://www.instagram.com/portailvih/?hl=fr-ca

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SOS Violence conjugale

For
• Victims of domestic violence

Services Offered
•Helpline and online chat

Contact Information
Website: http://www.sosviolenceconjugale.ca (French only)
Phone: 1 800 363-9010/514 873-9010
Facebook: https://www.facebook.com/sosviolenceconjugale

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RESOURCES IN THE MONTREAL REGION

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Head & Hands

For
• Youth

Services Offered
• Legal clinic by phone or email
• Video conferencing
• Distribution of injection and safe sex material
• Food pantry
• Medical clinic

Contact Information
Website: https://headandhands.ca
Phone: 514-481-0277
Facebook: https://www.facebook.com/headandhands
Instagram: https://www.instagram.com/head_and_hands/

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ASST(e)Q

For
• Trans people

Services Offered
• Helpline
• Service counters to distribute harm reduction material, nonperishable food items, gifts cards (until supplies last) and information and resources on the crisis

Contact Information
Website: http://www.astteq.org/index.html
Phone: 514 847-0067 #207
Facebook: https://www.facebook.com/actionsantetrans

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Cactus Montreal

For
• Injecting and inhaling drug users
• Sex workers
• Trans people

Services Offered
• Harm reduction material (syringes, condoms, Pyrex and Naloxone) delivered by bike messengers

Contact Information
Website: http://cactusmontreal.org/?lang=en
Phone: 1 855 561-4700
Facebook: https://www.facebook.com/CactusMontreal/

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Centre de santé des femmes de Montréal (CSFM)

For
• Women

Services Offered
• Helpline
• Abortions
• Gynecological clinic
• Answers to your questions about sexual health on Instagram

Contact Information
Website: http://www.csfmontreal.qc.ca/wp/en/
Phone: 514 270-6110
Facebook: https://www.facebook.com/CSFMontreal/ 
Instagram : https://www.instagram.com/centre.sante.femmes.montreal 

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Centre de solidarité lesbienne

For
• Lesbians

Services Offered
•Video conferencing for individual counselling
• Friendship calls

Contact Information
Website: https://www.solidaritelesbienne.qc.ca (French only)
Phone: 514 526-2452
Facebook: https://www.facebook.com/centredesolidarite/

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Fondation Marie-Vincent

For
• Families
•  Professionals

Services Offered
• Helpline for professionals working with families affected by sexual violence and families with children who have problematic sexual behaviors

Contact Information
Website: https://marie-vincent.org/en/
Phone: 514 362-6226
Facebook: https://www.facebook.com/FondationMarieVincent/
Instagram: https://www.instagram.com/fondationmarievincent/

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Grossesse-Secours

For
• Pregnant people

Services Offered
• Support and counselling by phone, chat or email
• Pregnancy follow-up
• Abortions

Contact Information
Website : https://www.grossesse-secours.org (French only)
Phone : 514-271-0554
Facebook : https://www.facebook.com/grossesse.secours/ 

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Jeunesse Lambda

For
• LGBTQ+ youth (14-25 years old)

Services Offered
• Meetings on Zoom or Discord on Friday evenings

Contact Information
Facebook: https://www.facebook.com/JLAMBDA.MTL/
Instagram: https://www.instagram.com/jeunesselambdamtl/

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Maison Plein Coeur

For
• People living with HIV/AIDS

Services Offered
• Virtual day center
• Virtual discussion groups
• Individual counselling by phone
• Food bank

Contact Information
Website: https://maisonpleincoeur.org/ (French only)
Phone: 514-597-0554
Facebook: https://www.facebook.com/maisonpleincoeur/
Instagram: https://www.instagram.com/maisonpleincoeur/

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PiaMP

For
•Youth who exchange sexual services for any form of remuneration

Services Offered
• Phone, text or email support and counselling

Contact Information
Website: http://piamp.net (French only)
Phone: 438 502-1267/438 504-7483
Facebook: https://www.facebook.com/lepiamp/
Instagram: https://www.instagram.com/lepiamp/

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REZO

For
• Gay and bisexual men and men who have sex with other men (cis or trans)
• Sex Worker and Trans Sex Worker

Services Offered
• Online chat (website, Messenger and MONBUZZ.ca), video conferencing and phone counselling
• Online support on dating apps
• Online support group
• Street work (sex worker program)

Contact Information
Website: https://www.rezosante.org (French only)
Phone: 514 521-7778
Facebook: https://www.facebook.com/REZOsante/

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For
• Sex workers

Services Offered
• Harm reduction material distribution
• Video conferencing and in person counselling

Contact Information
Website: https://chezstella.org
Phone: 514 285-8889
Facebook: https://www.facebook.com/AmiEsdeStella/

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RESOURCES IN THE EASTERN TOWNSHIPS

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IRIS Estrie

For
• Sex workers
• Men who have sex with other men
• Injecting and inhaling drug users
• Trans people
• Youth

Services Offered
•Counselling and support by email or Facebook Messenger

Contact Information
Website: https://irisestrie.org (French only)
Phone: 819 823-6704
Facebook: https://www.facebook.com/iris.estrie.2

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SOS Grossesse

For
• Pregnant people and their loved ones

Services Offered
• Support by phone or email
• Video conferencing (counselling)

Contact Information
Website: http://www.sosgrossesseestrie.qc.ca (French only)
Phone: 1 877 822-1181/819 822-1181
Facebook: https://www.facebook.com/sosgrossesse.estrie/
Instagram: https://www.instagram.com/sosgrossesseestrie/?hl=fr

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TransEstrie

For
• Trans people

Services Offered
• Online discussion group

Contact Information
Website: https://gatus.association.usherbrooke.ca (French only)
Facebook : https://www.facebook.com/pg/transestrie/

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RESOURCES IN THE QUÉBEC REGION

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Sexplique

For
• General population
• Professionals working in sexual health

Services Offered
• Helpline (take an appointment via email beforehand)

Contact Information
Website : https://sexplique.org 
Phone : 418 624-6808
Facebook : https://www.facebook.com/Sexplique-228092280660678/ 

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SOS Grossesse Québec

For
• Pregnant people and their loved ones

Services Offered
• Support by phone and chat

Contact Information
Website: https://www.sosgrossesse.ca/fr (French only)
Phone: 418 682-6222/1-877-662-9666
Facebook: https://www.facebook.com/sos.grossesse.quebec/
Instagram: https://www.instagram.com/sos.grossesse/

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RESOURCES - OTHER RÉGIONS

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BRAS Outaouais

For
• People living with HIV/AIDS, marginalized people, general population

Services Offered
• Street work
• Harm reduction material
• Support for people living with HIV by video conferencing
• Sex'Info Outaouais (anonymous texting service)

Contact Information
Website: www.lebras.qc.ca (French only)
Phone: 1 819 776-2727
Facebook: https://www.facebook.com/bureauregionaldactionsida/

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Divers-Gens (Mauricie/Haute-Yamaska)

For
• LGBTQ+ youth

Services Offered
• Video conference (counselling)
• Support and counselling by phone, text or Facebook Messenger

Contact Information
Website: http://www.diversgens.org (French only)
Phone: 579 488-8004
Facebook: https://www.facebook.com/Divers.Gens

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Centre Ex-Equo (Chaudière-Appalaches)

For
• Men and women who have a problem of violent behavior in a conjugal or family context
• Adults who have or are afraid of committing sexual assault

Services Offered
• Phone support

Contact Information
Website: https://www.exequo.ca (French only)
Phone: 418 390-1900 (Sans frais 1 877 613-1900)
Facebook: https://www.facebook.com/pg/Centre-Ex-Equo-530055990411781/posts/

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Centre de Prévention et d’Intervention pour Victimes d’Agression Sexuelle (CPIVAS) (Laval)

For
•Victims of sexual violence and their loved ones

Services Offered
• Phone support

Contact Information
Website: http://www.cpivas.com (French only)
Phone: 450 669-9053
Facebook: https://www.facebook.com/pg/cpivas/

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Le Néo (Lanaudière)

For
• LGBTQ+ people

Services Offered
• Counselling by phone or email

Contact Information
Website: https://le-neo.com (French only)
Phone: 450 964-1860/1-800-964-1860
Facebook: https://www.facebook.com/Le-Néo-196141060470597/

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Mains BSL (Bas-St-Laurent)

For
• People and their loved ones experiencing a problem related to the LGBTQ+ communities or STBBIs

Services Offered
• Phone support
• Psychosocial services

Contact Information
Website: http://www.mainsbsl.qc.ca (French only)
Phone: 1-418-722-7432
Facebook: https://www.facebook.com/MAINS-BSL-LGBT-1411084392503929/

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Sphère - Santé sexuelle globale (Laval)

For
• People vulnerable to STBBIs

Services Offered
• Support by phone or text
• Harm reduction material delivery
• Hideo conferencing support group for LGBTQ+ people

Contact Information
Website: https://spheressg.org (French only)
Phone: 450 669-3099
Facebook: https://www.facebook.com/spheressg/

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